Wellness - emotional, physical and spiritual - helps individuals and families move through a divorce in a healthy way. A divorce is a major life change for everyone involved. Schedules, sleep and traditions are disrupted.
To reduce interference with your family and work, the Amicable Divorce Process is intended to be less stressful than a traditional divorce. Every step can be completed online from your home (even mediation!).
Divorce Amicably promotes the overall health of the individual so that you can start off on the right foot.
Our wellness professionals take a holistic approach that leads to positivity as you begin the next chapter in your life.
You can find wellness experts in the "Wellness" category of our directory.
Wellness topics covered in "Divorce Amicably: The Book"
- Chapter 1: The Amicable Divorce Mindset
- Chapter 2: To Divorce or Not?
- Chapter 15: Preparing Emotionally
- Chapter 16: The Psychological Stages of Divorce
- Chapter 17: The Role of Mental Health Professionals
- Chapter 18: Tips for Managing Stress
- Chapter 36: Staying Clearheaded
- Chapter 74: Finding Yourself Again
- Chapter 78: Cultivating Mindfulness
- Chapter 79: Moving Forward
- Chapter 80: Closure and Healing
